You can choose as many alarms as you want, and decide on which days of the week they should be active, and which activities you want to do after stopping the alarm.
You'll be able to see light and deep sleep phases of the sleep cycle in your sleep statistics.
This app can wake you up during a light sleep phase (by detecting an increase of movements), improving your sleep quality.
Wake up gently and relaxed. Turning on light in the morning will take you out of any deep sleep and let your body prepare to wake up, especially on dark winter mornings.
Do some stretching! You will need to move your phone as high and low as possible to turn the alarm off.
Walk around your room for a couple of seconds.
The most challenging task the app offers! Run on the spot for a few seconds after waking up.
Take your phone and walk in a small, left circle.
Then do the same thing in the opposite direction.
Make slow movements, similar to Qi Gong exercises.
Shake your phone!
Use some, all or none of these activities. You can fully customize your alarm.